Relaxing on the beach and training
Strength training and outdoor training have slightly different effects. Combine them into one activity and reap the benefits of both!
By exercising at the MultiSport outdoor gym, you:
- Build muscle strength and endurance.
- Effectively burn calories and sculpt your figure.
- Strengthen immunity and oxygenate the body.
- Intensely stimulate the body to produce vitamin D.
- Reduce stress levels and improve your mood.
And with all that, it’s great fun and a way to get an attractive tan!
Train with your team!
Our mission is to motivate and inspire a healthy lifestyle, because we believe that everyone can be active and take care of their health.
That is why outdoor gyms are open to everyone – 24/7, free of charge and without the need to have the MultiSport card! Invite your loved ones to train and get in holiday shape together!
Find out how to exercise
Each MultiSport gym features as many as 12 professional machines which allow to do a workout of all muscle parts. Thanks to the variable load, you can easily adjust the intensity of the workout to your needs and abilities.
Click on the machine of your choice and learn how to exercise on it!